Kyiv, Ukraine, April 29, 2026 — Recent data from over 5,000 psychological consultations by the International Rescue Committee (IRC) shows how deeply the ongoing conflict has impacted mental health in Ukraine. A staggering 15 million people are estimated to need psychological support. Many adults report symptoms of anxiety and depression, highlighting the urgent need for help.
- About 60% of those seeking support struggle with anxiety, while one in five faces depression.
- Approximately 80% of those in need are over 40, including many seniors who feel more isolated and face chronic health issues.
The toll of war, combined with a challenging winter and minimal relief as spring arrives, is pushing families to their limits. Many are cutting back on essential needs like medication, increasing their psychological strain. Mental health issues hinder daily life, often stemming from the stress of war, health problems, financial strain, and profound loss. Notably, women are more likely to seek help, largely due to societal stigma that discourages men from doing the same.
Marharyta Zhulieva, an IRC psychologist, explains: “People live with deep anxiety about their future. Isolation can lead to profound loneliness, draining their energy. This collective stress can manifest when neighbors hear about losses in their community.”
Dr. Hazim Mostafa, a mental health specialist at IRC, adds: “The prolonged conflict is eroding people’s ability to cope. Older adults are increasingly affected, yet access to psychological support is still limited.”
In the past year, the focus has shifted. People are no longer looking for short-term help; they need long-term care. The mental health crisis isn’t just for the displaced—it’s affecting the whole population. Issues evolve, as initial grief transforms into financial hardship, showcasing the enduring impact of conflict.
Recent surveys reveal a rising trend in online discussions about mental health support in Ukraine, highlighting both awareness and the need for action. As communities confront ongoing challenges, organizations like IRC are urging for continued investment in mental health services to ensure support reaches those who need it most. This effort is crucial for providing sustained care for families and frontline workers.
For further reading on mental health needs in conflict zones, you can check the World Health Organization’s resources on mental health in emergencies here.
