In his new memoir, My Next Breath, actor Jeremy Renner recounts a life-altering accident that occurred on New Year’s Day 2023. While trying to save his nephew from a runaway Snowcat, Renner was severely injured, suffering multiple broken bones and even experiencing what he describes as a brief moment of death.
The incident unfolded at his home in Reno, Nevada, after a major snowstorm. According to Renner, the vehicle, which weighs 14,300 pounds, ran over him as he tried to prevent his nephew from being crushed. This tragic moment left Renner with 38 broken bones and in dire need of emergency care.
His experience on the icy driveway was surreal. “I could see my lifetime,” Renner writes, explaining that in this moment, he felt an unusual peace and no fear of death. Rescuers arrived after 45 agonizing minutes, during which Renner’s heart rate dropped significantly. He describes how the love of his family became a powerful motivating force in his recovery.
Renner attributes part of his survival to the breathing techniques he learned in a Lamaze class as a child. Despite the overwhelming pain, he focused on breathing steadily, a strategy that became crucial during his struggle for life. “I had to force myself to breathe,” he noted, recounting the horrific moments when he thought he might not survive.
During his recovery, Renner humorously reflects on his desperate attempts to escape the hospital. By January 4, just days after the accident, he was plotting ways to leave. “I felt like it was a place for saving lives, but not for healing,” he shared, showcasing his resilience and determination.
On the topic of pain, Renner chose to stop using pain medication abruptly. Instead of relying on drugs, he engaged in an inner dialogue with his body, even “arguing” with his injured leg to assert control over his pain. This unique approach helped him mentally reframe his recovery journey.
Remarkably, a year after the accident, Renner faced his fears by getting back on the very Snowcat that nearly took his life. This experience not only symbolized triumph over trauma but also allowed him to reclaim a part of himself. “I didn’t want this thing to haunt me,” he explained.
As Renner continues to heal, he remains an inspiring testament to resilience and the power of family. His story reflects a broader lesson: the human spirit can endure the toughest challenges with hope, love, and determination.
For anyone seeking more insights into Renner’s journey, you can read his full memoir, My Next Breath.
For further reading on similar resilience stories, explore credible sources like the Mayo Clinic on personal recovery and rehabilitation strategies.
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