Kamer Jackson has made a big move. After being a fitness manager abroad, he’s back home in Jamaica, ready to make a difference as a wellness consultant. He believes in the importance of a balanced approach to wellness—beyond just physical fitness.
“I’ve always wanted to invest in Jamaica,” he said. “I know I have a lot to offer.”
Jackson left Jamaica years ago without a degree. Since then, he achieved quite a bit. He holds a Bachelor of Arts in Psychology from Florida International University and a Master of Science in Business Administration from the University of Salford. He’s also earned a Master of Public Health from Università degli Studi Guglielmo Marconi. Currently, he is pursuing further studies in Management and a Doctorate in Business Administration, aiming to complete them in the next few years.
His mission is not just about fitness. “Wellness is about mental, emotional, and social balance,” he explained. Many people equate wellness with working out, but Jackson sees it differently. He emphasizes the importance of emotional well-being, intellectual growth, and cultivating healthy habits in daily life.
With over 13 years of experience in the fitness industry, Jackson has realized that looking good isn’t everything. “You can be fit on the outside, but if your life is not in balance, it doesn’t matter.” He points out that many in Jamaica haven’t explored the broader dimensions of well-being.
Jackson’s passion goes beyond individual wellness. He wants to help transform Jamaica’s healthcare system. A traumatic experience with his grandmother’s care at Cornwall Regional Hospital encouraged him to take action. “She waited for a bed for days and passed away shortly after,” he recalled. This experience sparked his desire to advocate for better healthcare policies.
His time in Barbuda helped shape his focus on wellness. The isolation pushed him to prioritize his mental health and his education. “I used that time to grow,” he shared.
Now, he hopes to launch wellness talks in schools, hotels, and businesses in Jamaica. He wants to promote stress management and create programs that encourage holistic fitness. One of his key goals is to engage more men in conversations about wellness. “I recently saw that 67% of suicide victims were men. That’s alarming,” he said. His plan is to reach out to boys in schools and encourage open discussions about mental health.
Growing up in Beth Salem, St. Elizabeth, Jackson’s interest in fitness started as a teenager. He was inspired by watching WWE and later found a gym in St. James. This passion eventually led him to consult on fitness center development in Barbuda.
Now that he’s back in Jamaica, Jackson is ready to guide others toward a more complete understanding of wellness. His journey reflects a deep commitment to improving the lives of those around him.
For more insights into the importance of mental health and wellness initiatives, you can explore this comprehensive report from the World Health Organization on mental health and well-being.
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