Alex De Sousa, a 28-year-old from Glasgow, has 28 food allergies that have made his life quite a challenge. His allergies started when he was a baby, and over the years, they have only increased. For Alex, even deciding where to eat out is a struggle.
His most serious allergies include peanuts and legumes like peas and lentils. He is also allergic to kiwi and certain seeds, such as coriander. With such a long list of allergens, choosing safe foods can feel overwhelming.
Eating at restaurants becomes a group decision based on his dietary needs. “Everyone at the dinner party is affected by where we can go,” he shared. “It’s about finding a place that’s safe for me.” This concern extends to grocery shopping as well, where he continuously checks food labels. “You get pretty good at reading them after a while,” he noted.
Anaphylaxis is a life-threatening reaction that can happen when someone with food allergies is exposed to a trigger. Symptoms include a fast pulse, rash, nausea, and breathing difficulties. It requires immediate medical attention, often needing an injection of epinephrine.
As a teenager, Alex learned to cook for himself, which allowed him to control his meals. By preparing his food, he was able to choose ingredients that wouldn’t cause a reaction. He mentioned that Italian cuisine is one of the easiest for him because it typically has fewer allergens.
To make dining out easier for others with allergies, Alex created a web tool to help restaurants clearly display allergen information. He aims to reduce the everyday struggles that people with food allergies face.
Alex’s experience highlights the importance of awareness around food allergies, not just for those affected but for everyone. His determination showcases how adapting to dietary restrictions can empower individuals, allowing them to enjoy food safely and confidently.
Check out this related article: Weymouth Food Pantry Partners with Massachusetts General Hospital: Join the Be Well Study for Healthier Food Choices!
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