Charleston, S.C. — The holiday season, often seen as joyful, can be tough for many. Mental health experts emphasize the importance of available resources to support those struggling during this time.
In the U.S., about 22 million adults face major depressive disorder. The holidays can bring extra challenges for those affected. This disorder impacts a person’s thoughts, feelings, and actions, often making simple joys feel unreachable. A study from Johnson and Johnson reveals that two-thirds of individuals with the disorder continue to have symptoms, even when being treated.
Amy Belnap, a psychiatric-mental health nurse practitioner, explains how major depressive disorder can drain joy from activities people once loved. She notes that there isn’t a one-size-fits-all solution for this disorder.
“Most often, treatment begins with an oral antidepressant,” Belnap says. “While this helps some, many still experience returning symptoms. This highlights the need for ongoing research to find better treatments.”
If you or someone you know might be dealing with major depressive disorder, it’s important to talk to a healthcare provider. Open and honest conversations can be the first step toward healing.
Understanding mental health is crucial, especially during the holidays. You’re not alone, and help is accessible. Seeking support might not only ease the burden but also bring hope during a challenging season.
Additional Insight
Interestingly, recent surveys show that more people are seeking mental health support now than in previous years. A 2022 report by the American Psychological Association indicated a 25% increase in therapy appointments during the holiday months. Social media platforms are buzzing with discussions on mental health awareness, with hashtags like #MentalHealthMatters trending prominently.
This growing awareness underscores the importance of continuing the conversation about mental health and ensuring that those who need help know where to find it. For more information, look up resources provided by organizations like the National Institute of Mental Health.
For a deeper dive into mental health resources, check out NIMH.
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