healthy lifestyle
Transform Your Health: How a Healthy Lifestyle Can Prevent 85% of Cancers, Insights from Dr. Raju Naidu
Vijayawada: Renowned cancer expert Dr. D.S. Raju Naidu shared valuable insights on cancer prevention at an awareness event hosted by ... Read more
Unlock a Joyful Life: Embrace Humor, Honesty, and Spiritual Wisdom for Personal Transformation
Balancing Faith, Fitness, and Food In today’s fast-paced world, finding balance can be tough. Dr. Shane West’s book offers a ... Read more
From Stress Eating to Success: How One 38-Year-Old Doctor Transformed His Life by Losing 56 kg—His Inspiring Weight Loss Journey and Lifestyle Changes
Kevin Gendreau, a doctor from Fall River, Massachusetts, knows a lot about health. Still, he struggled with his own weight, ... Read more
Discover the World’s Most Dangerous Carb: A Doctor Reveals Why This ‘Non-Food’ Could Harm Your Health!
Dr. Eric Berg has raised concerns about what he calls the “most dangerous carb in the world.” He’s a well-known ... Read more
How This Woman Naturally Shed 38 kg in Under a Year with One Simple Diet Rule – Discover Her Inspiring Journey from 99 kg and Breathlessness!
For many, weight gain sneaks in quietly, influenced by busy lives, poor food choices, and unhealthy habits. However, sometimes a ... Read more
Vijay Sethupathi Dives Deep: His Honest Journey on Body Image and Weight Struggles
Vijay Sethupathi, known for his roles in films like Super Deluxe and Jawan, recently shared his personal take on fitness ... Read more
Discover the Inspiring Healthy Lifestyle of 65-Year-Old Sangeeta Bijlani: Tips for Living Your Best Life!
Veteran actress Sangeeta Bijlani continues to inspire many with her vibrant lifestyle at 65. She is known for her radiant ... Read more
Unlock Radiant Skin in 2026: Rujuta Diwekar’s 4-Step Skincare Guide for a Natural Glow
Rujuta Diwekar has a straightforward skincare guide for achieving glowing skin in 2026. Her four main points are hydration, movement, ... Read more
Unlock Gut Health: 5 Key Habits Avoided by the Chinese for Optimal Digestive Wellness
Eating healthy is more than just choosing the right foods. According to Chee Hee Seng, a Chinese medicine expert from ... Read more
Transform Your Health in 2026: 8 Simple Micro Wellness Habits to Embrace This New Year
Wellness doesn’t have to be complicated or costly. Simple daily habits, called micro wellness habits, can significantly improve your health ... Read more
