healthy lifestyle
TVPM Couple Creates Revolutionary Superfood: Discover How It Claims to Help Prevent Cancer
A couple from Thiruvananthapuram has found success by growing microgreens, which are tiny, nutrient-packed plants that many consider a superfood. ... Read more
How Your Party Lifestyle Affects Your Health After 36: What You Need to Know!
Hangovers can feel worse as we get older. In our younger years, we could party all weekend, but by our ... Read more
Unhealthy Lifestyle Choices: How Smoking, Drinking, and Sedentary Habits Affect Your Health in Your 30s
Bad habits like smoking, heavy drinking, and not exercising can impact your health earlier than you might think. A recent ... Read more
Transform Your Health: JP Nadda’s Guide to Reversing Fatty Liver Through a Healthy Lifestyle
Union Health Minister JP Nadda recently emphasized the importance of liver health, claiming that conditions like fatty liver are not ... Read more
Transform Your Health This World Health Day 2025: Simple Lifestyle Changes for Big Benefits!
In today’s fast-paced world, we often think that healthy living means making drastic changes. But science shows that small, everyday ... Read more
Boost Your Health: How a Healthy Lifestyle Can Lower Mortality for Cancer Survivors
In 2022, the American Cancer Society (ACS) updated its guidelines for cancer survivors. They emphasized the importance of staying active, ... Read more
Transforming Life: How One Man Shed 190kg and Defeated Kidney Failure with Lifestyle Changes
Muhd Idzwan Syafiq Mohd Johari’s story is a powerful reminder that change is possible, even in dire situations. At just ... Read more
Karan Johar Sets the Record Straight on His Weight Loss: ‘It’s All About Prioritizing Health’
Filmmaker Karan Johar’s recent weight loss has become a hot topic online. Many fans have noticed his impressive transformation and ... Read more
Boost Your Fertility Naturally: Essential Tips for Couples Trying to Conceive, from Men’s Wardrobe Choices to Women’s Wellness
Your lifestyle plays a big role in fertility. What you eat, how you manage stress, and your sleep patterns all ... Read more
Join Lisa and Her Dad on Their Inspiring Healthier SG Journey: Embrace a Fitspo Lifestyle Together!
Living a healthy life can be simple and fun. Sometimes, all it takes is a push and a little support ... Read more
