life expectancy
New Study Reveals: Sleeping Under 7 Hours a Night Could Shorten Your Lifespan!
Research shows that not getting enough sleep can actually shorten your life. A new study published in the journal SLEEP ... Read more
Unlocking Longevity: How Genetics and Lifestyle Helped a 117-Year-Old Thrive
A recent analysis of Maria Branyas Morera, who lived to 117 years old, offers insight into what helps people age ... Read more
Is 60 the New 30? Discover What Science Reveals About Aging
Our view of old age is changing. In the past, people often saw old age starting around 60, often linked ... Read more
