MIND diet

Unlocking Brain Health: How the MIND Diet and Exercise Can Reduce Dementia Risk, According to a US Study
Dementia is one of the fastest-growing neurological conditions, making daily tasks challenging for those affected. It impacts memory, thinking, reasoning, ... Read more

Discover 5 Simple Lifestyle Changes to Delay Alzheimer’s Symptoms, According to Scientists
Right now, over 6 million Americans have Alzheimer’s or related dementia. As the population ages, this number could nearly double ... Read more

Transform Your Health: How Diet and Exercise Can Lower Your Dementia Risk, According to US Scientists
Currently, more than 6 million people in the U.S. are living with Alzheimer’s disease or related dementias. This number is ... Read more