nutrition
Adapting to a Rapidly Changing Environment: Essential Strategies for Survival
Two regions in northern Canada are set to explore how climate change impacts their communities beyond just economic loss. This ... Read more
Colon Cancer Rates Are Climbing: Discover How This Powerful Nutrition Trend Could Lower Your Risk!
Fiber is essential for good health, and it might even save your life. Research indicates that eating more fiber can ... Read more
Cool Down This Summer: Padma Lakshmi’s Annual Reminder on Why Curd Rice is the Ultimate Hot Weather Delight!
On a hot day, nothing beats a refreshing bowl of curd rice. Padma Lakshmi recently shared her simple recipe on ... Read more
Understanding Why You Sometimes Lack the Appetite for Solid Foods: Causes and Solutions
Sometimes, stress or hot weather can make you feel less hungry than usual. You might crave cool drinks and watery ... Read more
Unlocking Digestive Health: Samantha Prabhu Explores the Powerful Benefits of Fasting
Samantha Prabhu has been diving deep into gut health and biohacking lately. Recently, she spoke with Dr. Mitrabasu Chhillar, a ... Read more
Why Being Skinny-Fat Can Be Just as Dangerous as Being Overweight: Key Risk Factors Explained by Experts
Understanding “Skinny Fat”: A Hidden Health Risk Being “skinny fat” means having a regular body weight, but still holding a ... Read more
How Conflicts and Climate Change Worsen Global Food Inequities: Key Insights from the Latest Lancet Report
Around half the world’s population lacks access to healthy food, clean environments, or decent wages. This situation is worsening due ... Read more
8 Empowering Lifestyle Changes to Ease Your Menopause Journey
Social media is full of ads for products that promise to eliminate menopause symptoms. But what if simple daily habits ... Read more
Boost Your Iron Levels: Top Iron-Rich Foods You Need to Eat and Their Health Benefits
Iron plays a crucial role in our health, and maintaining the right balance is vital. It’s tied to energy, brain ... Read more
Chronic Illness in Children: The Surprising Connection to Increased Household Food Insecurity
Food insecurity affects children with chronic medical conditions more than those without, according to a recent study published in JAMA ... Read more
