nutrition

Unlocking Brain Health: How Machine Learning Reveals Essential Lifestyle Factors for Optimal Cognitive Function
A recent study sheds light on health and lifestyle factors tied to better brain function. Researchers used machine learning to ... Read more

Join the Fight Against Summer Hunger: Market 32 & Price Chopper’s Food Drive for Families in Need
CAPITAL REGION, NY (WRGB) — As summer begins, many families face a tough challenge. When schools close, daily meal programs ... Read more

Unlocking the Power of Cloves: Why This Superfood Deserves Your Attention (With Expert Tips!)
Looking to add some flavor to your cooking? Cloves might be just what you need. These aromatic flower buds come ... Read more

Unlock Better Sleep and Heart Health: The Surprising Benefits of Daily Avocado Consumption
A recent study highlights a surprising benefit of eating an avocado daily: better sleep. Researchers found that people who enjoyed ... Read more

How ‘Junk Food’ Plant-Based Diets Can Increase Heart Risks Despite Reducing Meat Intake
New Research: Not All Vegetarian Diets Are Created Equal A new study highlights an important truth: being a vegetarian doesn’t ... Read more

Trump Administration Takes Aim at Artificial Food Dyes: What It Means for Your Health
President Trump’s administration, along with Health and Human Services Secretary Robert F. Kennedy Jr., is taking a strong stance on ... Read more

Unlock Heart Health with This Asian Food Staple: Discover the ‘Magic’ Ingredient Recommended by Experts!
Rice is more than just a side dish. One interesting variety is red yeast rice, which often doesn’t get the ... Read more