Stress
Is Santa at Risk? Experts Warn on Diabetes, Heart Disease, and Holiday Health Concerns
At over 1,700 years old, Santa Claus has quite a resume when it comes to longevity. Yet, experts say his ... Read more
Unlock a Healthier Heart: How Couples Programs Inspire Heart-Healthy Habits Together
New research shows that involving partners in heart disease treatment can enhance lifestyle changes. However, many programs still overlook the ... Read more
Boost Your Heart Health: How It Reduces Long-Term Death Risk for Cancer Survivors
Recent research highlights that good heart health may lead to longer lives for cancer survivors. A study in the European ... Read more
Discover the Healing Power of Salutogenic Microbes: Unlocking New Pathways to Enhanced Health
Viruses and bacteria often get negative attention, but experts at Flinders University are highlighting their positive sides. Dr. Jake Robinson ... Read more
Can the MIND Diet Be the Key to Effective Obesity Management? Discover Insights from the Latest Trial!
Researchers in Sweden are studying whether the MIND diet, known for its brain benefits, can help adults with obesity. This ... Read more
How Maternal Type 1 Diabetes Could Shield Children from the Disease: What You Need to Know
New research reveals that exposure to a mother’s type 1 diabetes (T1D) during pregnancy might actually help protect her child ... Read more
Unlocking the Power of Skin-to-Skin Contact: Essential Health Benefits for Your Baby
Immediate skin-to-skin contact between newborns and their mothers can set the stage for better health. A recent Cochrane review confirms ... Read more
Understanding Why You Sometimes Lack the Appetite for Solid Foods: Causes and Solutions
Sometimes, stress or hot weather can make you feel less hungry than usual. You might crave cool drinks and watery ... Read more
Unlock a Stress-Free Life: Neuroscientist Reveals the Game-Changing Hack You Need to Try!
Stress management doesn’t have to be complicated. Sometimes small changes in daily habits can lead to big improvements. In a ... Read more
How Psychological Distress After a Heart Attack Puts Your Heart Health at Risk: What You Need to Know
Recovering from a heart attack is more than just healing physically. Many survivors deal with emotional challenges like depression, anxiety, ... Read more
