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Transform Your Health: How Better Lifestyle Choices Can Protect Your Brain and Preserve Telomere Length
Researchers at Mass General Brigham are shedding light on how telomere length relates to age-related brain diseases. Telomeres are like ... Read more
Discover How Healthy Lifestyle Habits Can Protect Your Brain Cells as You Age
A recent study highlights an interesting link between aging markers and brain health. Researchers found that people with shorter leukocyte ... Read more
Unlock Heart Health: Discover How Extra Virgin Olive Oil Can Transform Your Well-Being
Recent research shows that extra virgin olive oil (EVOO) is more than just a tasty addition to salads and pasta. ... Read more
Why Mental Health Matters: Researchers Call for Prioritizing Mental Well-Being in Extreme Heat Planning
As climate change leads to more heat waves, many governments are implementing Heat-Health Action Plans (HHAPs) to protect citizens from ... Read more
Extended Bed Rest After Stroke: A Hidden Threat to Brain Health You Need to Know
After experiencing a mild stroke or a transient ischemic attack (TIA), many people find themselves sleeping more or spending more ... Read more
Transform Your Health at Any Age: Dr. Muiris Houston Shares Simple Lifestyle Changes You Can Start Today!
Readers may know about the incredible advancements in medicine, but there’s a downside: specialists often work in isolation. When studying ... Read more
Federal Officials Pledge to Renew Funding for Women’s Health Initiative: What It Means for Women’s Health
Federal health officials recently decided to reinstate funding for the Women’s Health Initiative (W.H.I.), a major study focused on women’s ... Read more
Unlocking Quality in Health Services: What It Really Means for You
Research highlights a troubling truth: we still know very little about the quality of municipal health and care services. Everyone ... Read more
Celebrate National Walking Day: Discover How Walking Boosts Your Health and Well-Being!
Sedentary behavior is a growing health issue. A recent study by the Centers for Disease Control and Prevention reveals that ... Read more
Unlock Better Heart Health with Just a Dash of Math: New Study Reveals Surprising Benefits
Many people use smartwatches to keep an eye on their heart health. Most track steps or average heart rate, but ... Read more
