weight loss

14 Days Without Sugar: Sumukhi Suresh’s Journey and What Quitting Sugar Can Do for Your Body
For a long time, we’ve been told that sugar is bad for our health and quitting it is key to ... Read more

Facing the Facts: How Ultraprocessed Food Brands Are Evolving Amid Rising Health Concerns
A recent government study is turning the spotlight on ultra-processed foods, paying participants $5,000 to eat lots of items like ... Read more

Karan Johar Sets the Record Straight on His Weight Loss: ‘It’s All About Prioritizing Health’
Filmmaker Karan Johar’s recent weight loss has become a hot topic online. Many fans have noticed his impressive transformation and ... Read more

Transform Your Diet with GLP-1 Medications: How Ozempic is Shifting Food Spending Towards Yogurt and Nuts, and Away from Alcohol and Junk Food
In recent years, weight loss drugs like Ozempic, Wegovy, and Mounjaro have gained significant popularity. About 12% of American adults ... Read more

Ludhiana’s Growing Obesity Crisis: Experts Highlight Lifestyle Changes as Key Factor
Ludhiana is facing a growing obesity crisis, prompting health experts to discuss this serious issue. Dr. Harpreet Singh Jolly recently ... Read more

Uncovering the Carnivore Diet: Is It a Revolutionary Health Hack or Just Hype?
For a long time, we’ve been told that a balanced diet with fruits, vegetables, dairy, and meat is vital for ... Read more

Unlock Your Weight Loss Journey: Discover the 3 Essential Steps to Shed 30 kg in Just 9 Months with Expert Guidance!
Aimee Meier, an online fitness coach, made impressive changes by losing 70 pounds in just nine months. She dropped from ... Read more