wellness
Boost Your Bone Health and Immunity: 7 Delicious Foods Rich in Vitamin D
Vitamin D is crucial for good health, but many people don’t get enough of it. This vital nutrient, produced by ... Read more
How Climate Change is Creating an ‘Age of Disability’: Understanding the Impact on Our Health and Future
The world is witnessing a surge of climate crises. From wildfires in Los Angeles to water shortages in Richmond, these ... Read more
Bill Gates Advocates for Weight Loss Medications: Innovative Solutions to Combat Obesity
Obesity is a complex issue that goes beyond finances. Bill Gates recently discussed this topic with podcaster Raj Shamani, emphasizing ... Read more
Unlock Your Core: The Surprising Benefits of Crunches Beyond Just Sculpting Abs!
While many workout trends fade quickly, some exercises remain timeless. For centuries, activities like running, swimming, yoga, and tai chi ... Read more
Discover Exciting Upcoming Health and Wellness Events at Ohio State: Join Us for a Healthier You!
Every year, college students face many challenges. They have to manage tough classes, find jobs, and juggle their social lives. ... Read more
Unlock the Surprising Health Benefits of Kiwi Skin: Why You Shouldn’t Toss It Away!
Kiwis are not just tasty; they pack a serious nutritional punch. Most of us enjoy the sweet green flesh and ... Read more
Why Food Stamps Should Focus on Nutritious Choices Over Soda and Candy: A Call for Healthier Benefits
Our current federal program that supports food assistance needs serious updates. The way it works now, it can harm the ... Read more
Unlocking the Impact of Daylight Saving Time on Your Health: What You Need to Know!
As Americans get ready to change their clocks this Sunday, many are feeling the weight of losing an hour of ... Read more
Unlock the Health Benefits of Functional Strength Training—What You Need to Know First!
Want to boost your physical activity? Remember, anything is better than nothing. Austin “Ozzie” Gontang, a licensed psychotherapist and director ... Read more
Inside Gene Hackman’s Health Struggles: Friends Reveal Concerns While His Wife Betsy Arakawa Remains Fit
Gene Hackman and his wife, Betsy Arakawa, were found dead in their New Mexico home, prompting friends to discuss their ... Read more
