Transform Your Life: Dr. Bhagat’s Essential Tips for Cancer Prevention Through Healthy Living

Admin

Transform Your Life: Dr. Bhagat’s Essential Tips for Cancer Prevention Through Healthy Living

Cancer is a serious disease. If ignored, it can lead to life-threatening situations. On National Cancer Awareness Day, Dr. Sanjeev Bhagat, the Civil Surgeon of Kapurthala, emphasized the importance of awareness. According to the World Health Organization (WHO), cancer is the second leading cause of death worldwide.

Early detection can make a significant difference in treatment outcomes. Unfortunately, many people overlook early symptoms, which often results in a later, more severe diagnosis. Dr. Ravjeet Singh, the District Family Welfare Officer, highlighted key warning signs to look out for:

– Unexplained fatigue
– Persistent fever
– Sudden weight loss
– Unusual body aches
– Skin discoloration
– Unexplained discharges or bleeding
– Non-healing mouth ulcers
– Unusual lumps anywhere on the body

If you notice any of these symptoms, it’s crucial to consult a healthcare specialist without delay.

Awareness isn’t just about recognizing symptoms; it’s also about prevention. Dr. Singh stressed that adopting a healthy lifestyle is essential. Regular exercise, a balanced diet, avoiding tobacco and excessive alcohol, and routine health screenings can lower cancer risks dramatically.

To give you perspective, a 2021 study by the American Cancer Society found that nearly 40% of cancer cases could be prevented through lifestyle changes. This supports the idea that being proactive in health can lead to positive outcomes.

The awareness seminar attracted numerous officials, demonstrating community commitment to this cause. Programs like these are vital in sharing knowledge and resources to combat cancer effectively.

Understanding cancer not only helps in personal health but also strengthens community health overall. So, stay informed, make healthy choices, and don’t hesitate to seek medical advice when needed.



Source link