Hannah Berner and Paige DeSorbo are anything but lazy. These best friends, co-hosts of the Giggly Squad podcast, have achieved remarkable success. They sold out Radio City Music Hall twice, won Podcast of the Year at the iHeart Podcast Awards, and even landed a Netflix comedy series thanks to big names like Amy Poehler. Hannah is working on her stand-up tour and a Hulu comedy special, while Paige has started a loungewear line called Daphne and has become a prominent fashion correspondent.
Their brand, surprising to some, thrives on the simple joy of staying in, ordering takeout, and spending time with their cats. It turns out that embracing relaxation can be a savvy business move.
Fans of Giggly Squad, known as “Gigglers,” resonate with their philosophy: saying no isn’t rude; it’s a way to protect your energy. Notably, organizational psychologist Adam Grant reinforces this idea, emphasizing that setting boundaries is crucial for maintaining a work-life balance. He argues that without the ability to say no, others dictate your time and limit your achievements.
Moreover, the value of rest isn’t just a personal choice; it’s supported by science. Sleep researcher Dr. Matthew Walker emphasizes that sleep is vital for brain health. Even short naps can significantly improve alertness and cognitive function. His findings suggest that neglecting rest doesn’t equate to hard work but can lead to burnout instead.
The Giggly Squad’s message of self-care aligns with broader trends in society. A recent survey revealed that a growing number of people prioritize mental well-being over traditional measures of success. It reflects a cultural shift toward valuing inner peace and personal happiness, especially among younger generations.
Hannah recently shared a quote from TikTok: “Pick friends who love their life, or they’ll end up hating yours.” This sentiment highlights the importance of surrounding yourself with positive influences. Paige’s insights on jealousy resonate too, noting that feeling envious often stems from wishing to pursue one’s aspirations. Her mother’s advice, “My child’s success does not take away from your child’s success,” reinforces the idea of supporting one another.
Research from Dr. Kristin Neff supports their approach, showing that self-compassion is crucial for mental health. Being kind to oneself fosters resilience and well-being, connections that become increasingly vital in today’s fast-paced world.
Overall, Hannah and Paige illustrate that success doesn’t always come from relentless hustle. Sometimes, embracing relaxation, fostering positive relationships, and practicing self-care can lead to a fulfilling and successful life.
For more insights, check out their podcast, available on YouTube and streaming platforms like Spotify and Apple Podcasts.
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Giggly Squad, Hannah Berner, Paige DeSorbo, Netflix, Amy Poehler, Sports Illustrated Swimsuit, career strategy
