When the Seattle Seahawks face the Los Angeles Rams in the NFC Championship, it’s set to be one of the most thrilling games in recent NFL history. According to Aaron Schatz, chief analytics officer at FTN Fantasy, this matchup boasts the highest combined efficiency rating—called DVOA—of any playoff teams in the last 47 years. DVOA, or Defense-adjusted Value Over Average, measures a team’s efficiency based on every play compared to the league average. In simpler terms, it shows how good a team is by taking into account their opponents and situations.
What’s exciting here is not just the statistics. These two teams are fierce division rivals, having played two very close games during the regular season, with only three total points separating them. It’s a showdown between two talented head coaches: Sean McVay of the Rams, known for his innovative offense, and Seattle’s Mike Macdonald, recognized for his defensive mastery.
The Rams enter as an offensive powerhouse, leading the league in various categories, including points per game at 30.5. In contrast, the Seahawks shine in defense, allowing the fewest points per game—only 17.2.
Both coaches have unique strategies. The Rams often use “13-personnel,” a formation with three tight ends, which can confuse defenses. Tight end Terrance Ferguson noted that it creates mismatches, making it hard for defenders to decide whether to add more linebackers or defensive backs.
On the other hand, Seattle is equipped to counter these formations. They often use five defensive backs and excel in stopping the run thanks in part to rookie Nick Emmanwori, who can tackle like a linebacker while covering receivers.
As we look at the quarterbacks, Matthew Stafford aims to bolster his Hall of Fame resume with another Super Bowl appearance. Meanwhile, Sam Darnold has much to prove against a defense that has historically challenged him.
Recent fan reactions on social media highlight the excitement surrounding this game. Many fans can’t wait to see which team’s strategy will prevail.
In the end, the game promises to showcase not just skill, but also mental chess between seasoned coaches. As McVay put it, “Those are the moments you feel most alive as a competitor.”
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