Why People Over 70 Who’ve Stopped Trying to Change Others Are Actually Achieving a Rare Level of Cognitive Growth

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Why People Over 70 Who’ve Stopped Trying to Change Others Are Actually Achieving a Rare Level of Cognitive Growth

I used to think that older people who stopped debating hot topics like politics or parenting simply ran out of steam. I thought they had given up on a world they could no longer grasp. But after spending time with those in their seventies and eighties, I learned an important lesson: they haven’t given up; they’ve gained wisdom that many of us strive for.

Research supports this. Psychologists identify a stage called “gerotranscendence,” where people become less interested in trivial interactions and veer away from materialism. These individuals often feel less compelled to sway others’ opinions.

### The Exhaustion of Trying to Change Minds

Think back to a time you successfully changed someone’s deeply held belief. It’s likely that moment is rare. Most of us push hard, as if we’re on a mission to sell our views. I spent years trying to convince people in the classroom and in my family, believing I could guide them to my way of thinking.

When my son announced his engagement, I had concerns that made me uneasy. I tried to nudge him with hints and questions, all while feeling stressed. Years later, I observed them supporting each other through life’s ups and downs. My worries had been misplaced, but no amount of subtle persuasion would have influenced his choice.

### How the Brain Changes After 70

Research in neuroscience reveals interesting changes in the brain as we age. The anterior cingulate cortex, involved in processing social conflicts, becomes less reactive to disagreements. This shift means older adults often feel less anxiety over differing opinions.

Additionally, cognitive development goes beyond what some may have learned in school. Many older adults display what’s called “dialectical thinking,” which embraces complexity and accepts that multiple truths can exist simultaneously. After years of observing flip-flops in political stances and scientific debates, it’s only natural to develop a healthy skepticism toward “absolute truths.”

### The Freedom of Letting Go

When we stop trying to change others, we discover a new way of listening. Instead of preparing our rebuttals, we begin to genuinely hear what’s being said and understand the motivations behind those views.

I learned this the hard way during a five-year estrangement with my sister. We debated fiercely over family matters, but when we finally reconnected, we realized that neither of us had budged on our beliefs. Yet, we no longer felt the need to be right. Today, when she talks about her views, I find myself more curious and less frustrated.

### Wisdom vs. Resignation

Many younger individuals misconstrue this shift as passivity. But older adults still possess strong beliefs and engage actively in their communities. They simply understand that arguing isn’t the same as making a real impact. They share their views only when invited rather than imposing them on others.

This change requires strength. It takes courage to accept that we can’t control others’ choices. Instead of pushing our views, we recognize the importance of creating space for each other’s experiences and decisions.

### Final Thoughts

If you’re under 70, you might wonder if it’s possible to reach this stage earlier. In my experience, significant life events can prompt this shift sooner. Therapy helped me rewire my need to please others, allowing me to let go of my desire to change them.

The path entails learning that your urge to alter someone else’s mindset often reflects your own worries rather than theirs. Ultimately, it’s about recognizing that everyone has their journey and trusting that life will continue even if everyone doesn’t agree with you.

Those over 70 who have ceased their attempts to sway others haven’t surrendered; they’ve released the illusion of control. In that release, they’ve often discovered peace—a treasure many of us are still seeking.



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