As wildfires ravage western Nebraska, burning over 800,000 acres, local authorities are stepping up to support residents’ mental health. The Nebraska Department of Health and Human Services, alongside community partners, is making resources available for those affected.
Dr. Thomas Janousek, who heads the Division of Behavioral Health, emphasizes the importance of being aware of emotional responses during this challenging time. “When people return to their routines, they may notice feelings that seem unusual,” he explains. These feelings can surface not just immediately, but also months down the line. Traditions that can’t be honored due to loss can trigger grief. “It’s okay to feel sad or out of sorts, and it’s okay to ask for help,” he reassures.
Communities have shown tremendous support. Even without professional counseling, many have gathered for discussions to process their experiences together. “Our communities have many resources,” Janousek notes, highlighting the involvement of local practitioners, churches, and various organizations.
Region 1 Behavioral Authority plays a key role in this recovery effort. Holly Brandt, the regional administrator, oversees mental health services across several counties in the area. She’s working closely with local partners to ensure that support is accessible and tailored to community needs. “We’re focusing on being present at local events to connect with people where they feel comfortable,” Brandt shares.
Many people might underestimate the impact of sharing their feelings. Brands believes that simply talking to someone can be a big help during this crisis. “It’s normal to feel overwhelmed, especially after the immediate crisis fades,” she says, stressing that it’s okay to seek support.
Historically, natural disasters have shown to leave lasting emotional scars. According to a study by the National Center for PTSD, individuals often report delayed reactions to traumatic events. This underlines the importance of continued mental health support long after the flames have been put out.
Looking at social media trends, many Nebraskans are active in offering support and sharing resources online. The hashtag #NebraskaStrong has seen significant engagement as people connect and uplift one another during tough times.
As the state moves forward, Brandt and Janousek remind everyone: there’s no wrong way to feel right now. If you or someone you know needs help, don’t hesitate to reach out for mental health resources available locally. For more information, check out the Behavioral Health Resources from Nebraska’s DHHS.
