Dementia is often misunderstood, making it challenging for those affected and their families. However, research shows that up to 45% of dementia cases could be prevented or delayed by addressing certain risk factors. It’s crucial to recognize the early signs and understand what can be done to support brain health.
On May 28, a free event called “Dementia: Early Detection and Prevention” will take place from 2:30 p.m. to 4 p.m. at the Summit County Community & Senior Center. Organized by Elevated Community Health and the senior center, the event features Dr. E. Seth Kramer, a family medicine physician from the University of Colorado.
“Dementia comes up a lot, but it’s still hard to grasp from a patient’s viewpoint,” Dr. Kramer noted. “The field is evolving, especially in how we diagnose it.”
This event aims to raise awareness about dementia, its risk factors, and early signs. It also provides information on local resources for caregivers and a live Q&A session with Dr. Kramer. No registration is needed, and there will be Spanish translation available.
Recognizing early symptoms is key to improving outcomes. While occasional forgetfulness is normal as we age, symptoms that disrupt daily life are concerning. This includes difficulty with familiar tasks, managing finances, or noticeable emotional changes. “These symptoms develop over months, not just after a tough day,” Dr. Kramer explained.
If you notice these signs, Dr. Kramer recommends keeping a record and consulting a primary care provider. They can perform an initial screening and rule out other causes of cognitive changes, like medication side effects or sleep apnea.
While some risk factors, such as age and genetics, can’t be changed, many are manageable. Maintaining a healthy weight, eating well, exercising, and not smoking can help reduce risk. Quality sleep is vital for brain health, and factors like altitude can impact sleep quality.
Learning new skills and staying socially active are also beneficial for brain health.
Although it may seem logical to see a specialist right away, starting with a primary care physician can be more effective. “Primary care providers are well-equipped to address these concerns,” said Dr. Kathleen Cowie, a family physician with Elevated Community Health. “We focus on comprehensive support.”
Recently, Elevated Community Health expanded its offerings for patients over 50. Originally aimed at the uninsured, it now provides a wide range of services, including mental health and dental care.
“Early detection allows families to prepare for the future and establish care plans,” Dr. Cowie pointed out. A strong relationship with a primary care provider can consider not just medical needs but also a patient’s support system.
“It often takes months to get into specialty clinics, but there is much that can be done in the meantime,” Dr. Cowie added.
Both Dr. Cowie and Dr. Kramer stress that early diagnosis opens doors to support and community resources. “It’s a new chapter, not the end,” Dr. Kramer emphasized. “It’s about engaging with your support system and ensuring you have the resources you need.”
