Miley Cyrus Reveals How Gardening Helps Her Stay Grounded in Sobriety

Miley Cyrus recently shared her love for gardening and how it helps her maintain her sober lifestyle. In an interview with Pamela Anderson for CR Fashion Book, she described gardening as a “very personal process.” For Cyrus, planting seeds and nurturing them provides a sense of grounding.

“Gardening is something you do for yourself,” she said. With all the public scrutiny she faces, cultivating her garden offers a much-needed escape. It’s akin to yoga, allowing her to get outdoors, use her hands, and express her creativity without the pressure of fame.

Cyrus credits her mother, Tish, for her green thumb. Growing up, their home was filled with plants and flowers. “My dad always said our house looked like an old folks’ home because she had flowers in every room,” Cyrus recalled with a laugh. Her mom’s love for simple gardening left a lasting impression on her.

Since 2019, Cyrus has embraced sobriety, emphasizing the importance of healthy outlets. According to recent studies, activities like gardening can significantly reduce stress and improve mental health. A survey from the National Gardening Association revealed that 77% of people felt happier after gardening, highlighting its therapeutic benefits.

Cyrus’s journey and her reflections on gardening resonate with many. The combination of nurturing plants and promoting personal growth mirrors her commitment to sobriety. It reminds us that in our fast-paced lives, simple joys can provide the greatest comfort.

For more insights on the benefits of gardening, check out this report from the American Horticultural Society.



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