Unlocking Health: Cooper Aerobics Joins Forces with Parker University for Enhanced Wellness Programs

In a groundbreaking partnership, Cooper Wellness Strategies (CWS) is teaming up with Parker University to offer the CooperFit™ cardiovascular fitness test at two locations in North Texas. This initiative aims to make it easier for people to assess and improve their heart health, a key factor in long-term wellbeing.

The CooperFit™ test measures cardiovascular efficiency through a simple protocol: participants can choose between a one-mile walk, a 12-minute run, or a 1.5-mile run. After completing the test, they receive a score that indicates their fitness level—ranging from “very poor” to “superior.” This quick test not only provides a fitness score but also gives personalized guidelines to help individuals enhance their health.

Dr. Tyler Cooper, the President and CEO of Cooper Aerobics, emphasizes the importance of this partnership. He states that making cardiovascular testing a routine part of health checks can empower more people to take charge of their health. He refers to fitness as a “vital sign,” aligning it with how we monitor blood pressure or cholesterol.

Recent research supports this focus. A study from the Cooper Center Longitudinal Study found that moving from the “very poor” to the “poor” category in fitness can significantly lower the risk of serious conditions like heart disease and diabetes. It can also enhance cognitive function and add up to six additional years to a person’s life.

Dr. William E. Morgan, President of Parker University, is excited about the collaboration. He believes it reflects a mutual dedication to advancing health through valid practices and community engagement.

For over 50 years, the Cooper Clinic has been a leader in preventive medicine. By adopting the CooperFit™ test as a vital sign, individuals can see substantial improvements in their health. Unlike conventional gym tests, this assessment is scientifically designed for individuals and aligns with medical guidelines.

Whether you’re a student at Parker University or visiting one of its chiropractic clinics, this partnership is set to make a real impact. The CooperFit™ test is a simple yet powerful tool to help people lead longer, healthier lives.

This collaboration highlights a growing trend in health: preventive measures are becoming essential as our understanding of fitness and its role in longevity deepens. As more institutions focus on evidence-based health practices, the hope is that cardiovascular testing will soon become a standard part of health care.

You can learn more about Cooper Aerobics and Parker University on their respective websites.



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