Unlocking Success: Noussair Mazraoui Shares Secrets of His Lifestyle Transformation and Teammate Reactions to Ruben Amorim’s Brutal Honesty

Noussair Mazraoui has had quite a remarkable season with Manchester United. After dealing with heart palpitations, he believes that giving up fizzy drinks has played a bigger role in his fitness than any medical procedure he underwent. In October, he experienced palpitations during a match against Aston Villa. Despite this scare and a break from playing, he bounced back quickly and has now played 55 games—tying him for the most appearances on the team next to Bruno Fernandes.

It’s impressive, especially considering his heart concerns. Mazraoui says, “It didn’t feel like a big deal.” He mentions that minor changes he’s made, like focusing on hydration instead of sugary drinks, have contributed significantly to his stamina. “Just water makes a huge difference,” he explains. Cutting out soda has not only been beneficial for his body but has also helped improve his game.

His versatility has also stood out this season. Since joining United from Bayern Munich last summer, he’s played in seven different positions, including as a wing-back and even as a No. 10. “It’s been a long and tough season, but I didn’t realize I played that many different roles,” he admits with a smile.

The departure of Erik ten Hag, his former manager at Ajax, was a tough moment for him. In their time together, they achieved significant success, winning three titles and two doubles. Mazraoui expresses his disappointment about the sacking, stating, “Getting a manager sacked is always disappointing for a player.” He stays in touch with Ten Hag, checking in personally to see how he is doing.

Now under the guidance of Ruben Amorim, Mazraoui appreciates the honesty and straightforwardness of his new manager. “He takes responsibility and doesn’t hide from any problems,” Mazraoui comments. This honesty seems to resonate with the team, as they navigate a challenging season.

The current season has been a rollercoaster for Manchester United, especially with their mixed performance in the Europa League versus the Premier League. Mazraoui notes the strange feeling of performing well in Europe while struggling domestically. “Winning a trophy in the Europa League feels good, but we also have to face the reality of our struggles in the league,” he acknowledges.

According to a recent study by the Football Association, mental resilience is crucial for players during demanding seasons. Mazraoui reflects on the need for a stronger mindset, especially when matches become tough: “We have that fighting spirit in the Europa League, but it hasn’t always been present in the Premier League.”

As the team prepares for the Europa League final against Tottenham in Bilbao, Mazraoui is hopeful. Despite mixed feelings about their season, he understands that winning a trophy is a significant achievement. “If we win, I’ll remember this year for that,” he says.

It’s clear that Mazraoui has learned valuable lessons about health, resilience, and teamwork. His journey serves as a reminder that sometimes small changes can lead to big impacts, both on and off the field.



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