World@VCU showcases students enriching the VCU community. Abigail Adade, a PhD candidate in clinical psychology at VCU, shares her journey.
Ghana is a country built on community. People truly look out for each other. This creates a strong sense of warmth and pride. Hospitality is key, shaping how we grow up and view the world.
Abigail chose VCU because she wants to enhance mental health care in Ghana and similar areas. She sought a program where research has a real impact. VCU’s focus on community-based research and support for diverse students resonated with her. The mentorship she’s received has fueled her dedication to culturally responsive mental health research.
One of her favorite experiences in America has been the warmth of the Richmond community. Through her church, she has found friends who invite her for dinner. These shared meals and laughter have made her feel at home. A welcoming family she met upon arrival eased her transition. Events like the international dinner helped her connect with others from different cultures.
Surprisingly, Abigail discovered how eager people are to learn about various cultures. Conversations about Ghanaian dishes or traditions often turn enriching. These interactions showcase the power of cultural curiosity and connection.
A significant achievement for Abigail has been mentoring undergraduate students at VCU. She currently guides two students through their academic paths. Together, they created an abstract that they presented at the Honors College, and they’re set to showcase it at the national undergraduate research conference, NCUR. Watching her mentees grow in confidence has been a rewarding experience. She believes mentorship can transform lives.
In her free time, Abigail enjoys cooking dishes from home. It provides a sense of grounding. Journaling is another passion of hers, helping her reflect and stay centered during her busy life.
Looking ahead, Abigail plans to pursue a postdoctoral fellowship. Her goal is to make mental health care more accessible and culturally relevant, especially in Ghana. She aims to connect research from the U.S. with mental health systems in her home country.
For international students just starting their journey, Abigail advises to be kind to yourself. Studying abroad is exciting yet challenging. Seek support early, build a community intentionally, and remember that your unique background is a strength—it adds value wherever you go.
According to a 2022 report from the World Health Organization, mental health needs are rising globally, especially in low-resource settings. Abigail’s work aligns with growing efforts to improve mental health access, making her journey increasingly relevant.
Abigail Adade’s story is just one of many at VCU, a university that values diverse voices and experiences, helping bridge cultures and communities.
