Malaika Arora Shares Insights on Co-Parenting with Arbaaz Khan: Navigating Challenges with Their 22-Year-Old Son Arhaan

Malaika Arora recently shared her thoughts on co-parenting after her divorce from Arbaaz Khan. She acknowledged the challenges but emphasized the importance of finding a balance for their son, Arhaan, who is now 22. “Life after divorce is not easy,” she said during a conversation with Pinkvilla. “But we’ve learned to navigate it over time.”

Arora noted that while Arhaan is an adult, to her, he will always be her child. He understands which matters to discuss with her and which need his father’s attention. “Finding those boundaries is key,” she explained. Even though parenting has its difficulties, she believes it’s essential to keep communication clear.

Delnna Rrajesh, a psychotherapist, also weighs in on this topic. She explains that divorce affects everyone involved. Parents often feel shame, guilt, and loss, while children may grapple with confusion and fears about family dynamics. “Healing requires understanding and forgiveness,” she shared. “It’s vital for kids to know that a divorce doesn’t mean the family is broken. It’s just shaped differently.”

According to a recent survey from the American Psychological Association, 50% of children from divorced families experience emotional struggles. This statistic highlights the importance of raising awareness around co-parenting approaches that ease transitions for children.

Here are some key insights on balancing co-parenting:

1. Set Clear Boundaries: Parents should establish respectful communication. Consider using emails or co-parenting apps to limit emotional stress. The home should feel safe and nurturing, not filled with tension.

2. Open, Honest Conversations: Kids need age-appropriate truth about their family situation. Silence can lead to insecurity, while oversharing might overwhelm them. Aim for transparency without burdening them with adult issues.

3. Support from Extended Family: Grandparents, aunts, and uncles can play a crucial role in providing stability. Parents should ensure that extended family members communicate positively about both parents, fostering a healthy environment for children.

Ultimately, focusing on kindness and respect can make a world of difference. As Delnna pointed out, it’s about replacing blame with responsibility and creating a family dynamic that, while not perfect, is complete.

For further insights on effective co-parenting, check out this comprehensive report by the American Psychological Association here.

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